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Teachers > Dagge Ong

Teachers > Dagge Ong

Dagge underwent her first teacher training with the Swami Vivekananda Yoga Research Foundation and started teaching in 2004. At her core is a deep sense of fulfilment from being able to share the good seeds of yoga that have enriched and improved the lives of her students.

Like many teachers Dagge finds that the learning path of yoga is endless – and her own journey is continuous. She has attended the Advanced Yoga Programme with Yoga Vidya Gurukul, teacher training in Iyengar Yoga, Wall Rope Yoga training with Bryan Legere, as well as other training with Shiva Rea and Sarah Powers. She feels blessed to have met so many great teachers in her yoga voyage, each of whom have inspired and influenced her style of teaching in classes such as hatha yoga, vinyasa flow, yin, restorative and Wall Rope Yoga.

For Dagge, yoga is part of life – helping us to be calm and live skilfully in this world, changing and improving all relationships, creating a joyful, harmonious and meaningful place in which to live.

 

QUALIFICATIONS & CERTIFICATIONS

  • Certification in Level 1 and 2 Yoga Wall Training - Bryan Legere
  • TRX Suspension Training
  • Diploma In Yoga Therapy - Yoga Vidya Gurukul
  • Yoga Instructor's Certificate Course - Swami Vivekananda Yoga Research Foundation
  • Diploma Course in Yogic Studies - Yoga Vidya Gurukul
  • Yin/ Yang Yoga Teacher Training
  • Insight Yoga, 140 hours - Sarah Power
  • Embodying the Flow Teacher Training, 30 hours - Shiva Rea
  • Study of Iyengar Teacher Training, 2 years
  • Study of Traditional Chinese Medicine and Healthcare, 2 years

  

PHILOSOPHY

Live, love and laugh

  

PERSONAL INTERESTS

Travelling, skiing, cooking, gardening, fashion, movies and tea with friends

  

BOOKS

Joy – The Happiness that Comes from Within

Osho

Peace is Every Step: The Path of Mindfulness in Everyday Life

Thich Nhat Hanh

  

YOGA TIPS

Practise for the joy of practising, not for the joy of achieving.

What Dagge teaches

Advanced
Chair Yoga
Hatha
Healing
Restorative
Vinyasa
Wall Rope Yoga
Yin
Yoga Therapy
Yoga Wheel

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