Teachers > Kelvin Teo
Kelvin found himself on the mat in 2016, seeking to strike the balance between strength and flexibility. Recovering from a shoulder dislocation, Kelvin started yoga to find better mobility and strength within the body. Experiencing the benefits and seeing progress in his practice, he was determined to delve deeper into yoga and eventually to share his experience and practice with people around him.
Graduating from Bryce Yoga, Kelvin’s practice has evolved beyond the mat. Yoga has also become a place of growth and a place for creativity for Kelvin. From consistent practice of asanas and the ongoing search of mind-body awareness to discovering connections within himself, Kelvin has found harmony to the breath, body and mind from his on-mat practice.
Throughout his years of learning, Kelvin is humbled to have chanced upon amazing teachers like Dice-lida Klein, Briohny Smyth, Matthieu Boldron and Jason Nemer, who have contributed to his knowledge and journey. "Always be with an open heart and mind."
Kelvin hopes to help students build a strong and solid foundation, giving them confidence to take flight in their practice and encouraging them to go beyond their limits. His classes allow students to experience a limitless practice with an open heart, have fun and be themselves on the mat. Enjoy a practice of dynamic movements with Kelvin where you’ll be able to express yourself freely on the mat and flow along with music.
QUALIFICATIONS & CERTIFICATIONS
- Usui Reiki Level 2, ReDefine Wellness, 2021
- 200-Hour Yoga Teacher Training (FitFlowFly), Bryce Yoga School
- Usui Reiki Level 1, Yng Wang – In Good Hands Therapy
- Solar Acro Immersion, AcroYoga International