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Complimentary Tension Release Therapy Workshop with Maverick Lim


To register, kindly click on the "RSVP' button below, contact our studio or email to events@pure-yoga.com   


About the Workshop

13 July: Complimentary Session / 31 Aug: Full Workshop


Tension Release Therapy (TRT)  

TRT employs a technique called 'pandiculation' to release involuntary muscle contraction. Chronic pain, tension and various forms of diseases result from repetitive reinforcement of habitual patterns so deeply ingrained that we have come to accept them as the norm. TRT techniques re-educate the nervous system to release chronic muscle tension in an organic way without intrusion, pain infliction, or unnecessary strain. 


This workshop offers safe and non-manipulative techniques that focus on:

  • Eliminating back pain  
  • Releasing neck & shoulders 
  • Full-body pain relief and relaxation  


"A pain-free body is a happy body for a healthier mind".  

*TRT is organic in nature and does not represent any medical authority nor intended to replace advice from a medical professional. The entire practice is floor-based and participants are reminded to keep their body warm with appropriate clothing.


Schedule and Description

Complimentary Session

13 July (Saturday)

1:00pm to 2:30pm


A general practice with overlapping techniques that covers:

  • Back pain
  • Neck & shoulder release
  • Full-body relaxation


Tension Release Therapy Workshop

31 August (Saturday)

1:00pm to 4:00pm


Includes no less than 6 integrative techniques for the following:

  • Back pain
  • Piriformis syndrome
  • Neck & Shoulder release
  • Hip release
  • Hamstrings release
  • TMJ


To register for the complimentary session and/or the TRT workshop, kindly see reception/ call studio, click on the RSVP button below, or email events@pure-yoga.com 



Full Workshop

31 August

(Pure Cardholders) Early-bird 20% discount: S$118 (ends 9 July)

(Non-Pure Cardholders) Early-bird 10% discount: S$132 (ends 9 July)
Regular Price: S$148

Terms and Conditions

Photos and video may be taken, solely for Pure marketing purposes.



  • Please note prices include 7% GST

Early-bird 20% Discount:      

  • Early-bird Discount ends 30 July 2019. Please see above for listed prices.


  • Payment must be made 48 hours after registration, otherwise Pure Yoga reserves the right to release your mat to the next registrant waiting-in-line.
  • No refund or credit will be given for cancellation starting 30 July 2019.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.
  • Pure Yoga reserves the right to cancel the training as it sees fit, without any compensation made to the registrant other than refund of payment.

Special offer from Pure Apparel and nood:

  • 20% off all Pure Apparel retail products for all yoga event registrants on dates of the workshop.
  • 15% off all nood food items for all yoga event registrants on dates of the workshop.
  • 20% off all smoothies and juices for all yoga event registrants on dates of the workshop.
  • $3.50 for any coffee or tea for all yoga event registrants on dates of the workshop.

To register, kindly click on the "RSVP' button below, contact our studio or email to events@pure-yoga.com