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Teacher Training

Yoga Wheel Training: A Journey Through Anahata with Gopal Palanisamy

Yoga Wheel Training: A Journey Through Anahata

with Gopal Palanisamy


Level 1: 21 & 22, 28 & 29 September

Level 2: 13-15 December


World Trade Centre

Full details: http://hk.pure-yoga.com/en/hongkong/teachertraining/yogawheeltraining/index.php 

About the Yoga Wheel Training

With this teacher training, Gopal hopes to share the beautiful experience that he had when using the yoga wheel - its beneficial nurturing of major body parts such as the heart chakra and exploring the fun!


He will provide a clear, step-by-step introduction, illustrating the multiple functions of yoga wheel and the importance of safety to ensure that all practitioners reap the benefits.


Level 1

In this programme, you will learn:

- How to use the wheel appropriately and safely

- Introduction to yoga wheel

- Three Golden Rules

-  Important Things to remember while teaching

- How to spot

- Do's and Don’ts


Level 2

-  In this programme, you will learn

  - How to teach variations & modifications safely

  - How to incorporate other props such as blanket, blocks and straps

  - How to spot difficult asanas

  - Alignment and adjustment

  - Arm balance, inversions

  - How to teach from beginner to advanced levels

  - Demonstrations