Mums & Bubs Yoga Workshop with Jasmine Tay
To register, kindly click on the "Register Now' button below, or email to email@example.com
About the Workshop
Spread the joy and benefits of yoga to your lovely little ones!
This workshop not only focuses on safety and optimising post-natal recovery, but also aims to create a memorable bonding experience with your little ones through practising yoga together! You will get to move, breathe, stretch, strengthen and enjoy a memorable time together with your baby in a supportive environment.
Each session includes a different theme. Mummies will work through a flow consisting of breathing techniques, Kegel exercises, upper body stretches, strengthening drills and postures to reconnect to your core and pelvic floor muscles.
Babies will enjoy a series of relaxing massages (how cute!) with organic baby essential oils (optional) for deep relaxation at the end of the session and physical stimulation from the flow with movements, holding, touch, sound and music. The mutual engagement from both mummy and baby will be practised at a safe and slow pace.
Let go of the idea of what yoga should be like when practising with your little one. We can learn from our baby to stay present and not to drift away to the past or future. They are great reminders of how we can anchor the 'now' in our practice, on and off the mat!
Session 1: Grow with the Flow
12 January (Sunday) 2:00pm to 4:00pm
Session 2: Salute the Sun!
9 February (Sunday) 9:00am to 11:00am
Asia Square Tower 2
Session 3: Rainbow Flow
8 March (Sunday) 2:00pm to 4:00pm
Things to Note:
- There will be modifications for different ages of bubs (3-18months)
- Please lessen the intensity and never work through pain – variations will be given
- Please ensure that your baby is safe throughout the class
- Take breaks if needed, have lots of toys and snacks on standby
- One bub to one mum
- Please wear comfortable clothing
3 Sessions Total
Pure Cardholders: S$224 (Early-bird 20% Discount, register by 31 Dec 2019)
Non-Pure Cardholders: S$252 (Early-bird 10% Discount, register by 31 Dec 2019)
Regular Pricing: S$280
Single Session Only
Pure Cardholders: S$94 (Early-bird 20% Discount, register by 31 Dec 2019)
Non-Pure Cardholders: S$106 (Early-bird 10% Discount, register by 31 Dec 2019)
Regular Pricing: S$118
Terms & Conditions
Photos and video may be taken, solely for Pure marketing purposes.
- Please note prices include 7% GST
Early-bird 20% Discount:
- Early-bird Discount ends 31 December 2019. Please see above for listed prices.
- Payment must be made 48 hours after registration, otherwise Pure Yoga reserves the right to release your mat to the next registrant waiting-in-line.
- No refund or credit will be given for cancellation starting 31 December 2019.
- All refunds are subject to a 10% processing fee that will be deducted from your refund.
- Pure Yoga reserves the right to cancel the training as it sees fit, without any compensation made to the registrant other than refund of payment.
Special offer from Pure Apparel and nood:
- 20% off all Pure Apparel retail products for all yoga event registrants on dates of the workshop.
- 15% off all nood food items for all yoga event registrants on dates of the workshop.
- 20% off all smoothies and juices for all yoga event registrants on dates of the workshop.
- $3.50 for any coffee or tea for all yoga event registrants on dates of the workshop.