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Workshops

Tap into Your Tapas for 9 Days with Serene Khor (Hot Challenge)

To register, kindly click on the "Register Now' button below, or email to events@pure-yoga.com   

 

About the Challenge

Tapas are not only delicious Spanish plates. In ancient Sanskrit, the word "tapas" comes from the verb "tap" – meaning “to heat” or "to burn" – and its significance in yoga is to cultivate a “burning desire” to evolve on the path of yoga. It is nurturing discipline, inner strength and willpower to do what is necessary to make the changes in ourselves that we know will stimulate our personal growth. Whatever the goal may be, when Tapas is applied to the practice of yoga it becomes a powerful tool for transformation. 

 

There are so many distractions and obstacles in our modern lives, it can be demanding to maintain a regular asana practice. No one can do the yoga for you, only you can get yourself up and on your yoga mat. Teachers will guide and inspire you to do the work, but in the end the work must be done by you – consistently and over a long, long time. 

 

This programme is unlike any typical hot yoga class. It involves developing self-discipline through themed practices to more deeply understand who you are to find your tapas through yoga and its influence on your spiritual development as a lifetime journey. For a real life-changer, commit yourself to practise hot yoga for 9 consecutive days with the same group of people to ignite your inner fire by cultivating Tapas and refining your self-discipline to emerge into full potential.

 

“With self-discipline, almost anything is possible.”~ Theodore Roosevelt

 

Schedule & Description

Schedule Overview:

1) 2 weekend practices (2-hour class: 90 minutes of hot vinyasa/ hot 26 practice followed by 30 minutes of group discussion on Saturday + 90 minutes hot yin practice followed by 30 minutes of Nada Yoga or Yoga Nidra on Sunday

2) Intensive 5-day morning practice on weekdays (75 minutes), alternating between hot hatha, hot vinyasa and hot 26

 

Day 1: 1 February Saturday (Heart Opening)

10:00am to 12:00pm

Introduction – 30 mins

Hot Hatha Vinyasa practice – 90 mins

 

Day 2: 2 February Sunday (Calm Amidst the Chaos)

10:00am to 12:00pm

Hot Yin Practice – 90 min

Yoga Nidra – 30 min

 

Day 3: 3 February Monday (Happy Hip Day!)

6:45am to 8:00am

Hot Hatha practice

 

Day 4: 4 February Tuesday (Flow like a Super Soldier)

6:45am to 8:00am

Hot Vinyasa practice

 

Day 5: 5 February Wednesday (Disconnect from the World to Reconnect with Yourself)

6:45am to 8:00am

Hot 26 Practice

 

Day 6: 6 February Thursday (Bend but Don't Break)

6:45am to 8:00am

Hot Hatha Practice

 

Day 7: 7 February Friday (Flow in the Darkness)

6:45am to 8:00am

Hot Vinyasa practice

 

Day 8: 8 February Saturday (90 Minutes of Suffering or 90 Years of Suffering?  You Choose!)

10:00am to 12:00pm

Hot 26 Practice - 90 min

Sharing Session - 30 min

 

Day 9: 9 February Sunday (Observe. Accept. Release. Transform)

10:00am to 12:00pm

Hot Yin practice - 90 min

Nada Yoga - 30 min

 

Tuition 

Full 9-Day Challenge  

Pure Cardholders:$320 (Early-bird 20% Discount, register by 10 Jan 2020)

Non-Pure Cardholders:$360 (Early-bird 10% Discount, register by 10 Jan 2020)

Regular Pricing:$400

 

3-Day Challenge  

Select any 3 Days

Pure Cardholders:$150 (Early-bird 20% Discount, register by 10 Jan 2020)

Non-Pure Cardholders:$168(Early-bird 10% Discount, register by 10 Jan 2020)

Regular Pricing:$188

 

1-Day Challenge  

Select any Single Day

Pure Cardholders:$74 (Early-bird 20% Discount, register by 10 Jan 2020)

Non-Pure Cardholders:$83 (Early-bird 10% Discount, register by 10 Jan 2020)

Regular Pricing:$92

 

Terms & Conditions

Photos and video may be taken, solely for Pure marketing purposes.

Tax:

  • Please note prices include 7% GST

Early-bird 20% Discount:      

  • Early-bird Discount ends 10 January 2020. Please see above for listed prices.

Refunds/Cancellation:    

  • Payment must be made 48 hours after registration, otherwise Pure Yoga reserves the right to release your mat to the next registrant waiting-in-line.
  • No refund or credit will be given for cancellation starting 10 January 2020.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.
  • Pure Yoga reserves the right to cancel the training as it sees fit, without any compensation made to the registrant other than refund of payment.

Special offer from Pure Apparel and nood:

  • 20% off all Pure Apparel retail products for all yoga event registrants on dates of the workshop.
  • 15% off all nood food items for all yoga event registrants on dates of the workshop.
  • 20% off all smoothies and juices for all yoga event registrants on dates of the workshop.
  • $3.50 for any coffee or tea for all yoga event registrants on dates of the workshop.