Iyengar Yoga Inversions Workshop with Bhanu Singh
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About the Workshop
8 February 2020
8:30am to 11:00am, 2:00pm to 4:30pm
Discover the Iyengar way of inversions!
Transform the way you see the world. Open your mind, liberate consciousness and expand your heart. Say goodbye to past regrets and turbulent emotions, and welcome a brand NEW YOU. At the end of the workshop, experience the magical effects of the inversion poses – stillness of the body, mind and senses, bringing total relaxation to your whole being.
In this workshop, you will learn:
- Effective ways of practising inversions using various Iyengar yoga props
- Modification of poses depending on individual physical and psychological condition
- Proper alignment of the neck and shoulder in the practice of inversions
- Special adjustment for cervical pain and pregnant students
Poses covered (Non-exhaustive)
- Sirsasana (Headstand)
- Viparitakarni in Sirsasana
- Setubandh Sarvangasana
- Salamba/ Niralamba Sarvangasana (Shoulder stand)
- Viparitakarni In Sarvangasana
- Halasana (Plough)
The workshop will include a 15-min lecture and a 15-min Q&A session to end.
Pure Cardholders: S$248 (Early-bird 20% Discount, register by 18 Jan 2020)
Non-Pure Cardholders: S$279 (Early-bird 10% Discount, register by 18 Jan 2020)
Regular Pricing: S$310
Terms & Conditions
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- Please note prices include 7% GST
Early-bird 20% Discount:
- Early-bird Discount ends 18 January 2019. Please see above for listed prices.
- Payment must be made 48 hours after registration, otherwise Pure Yoga reserves the right to release your mat to the next registrant waiting-in-line.
- No refund or credit will be given for cancellation starting 18 January 2019.
- All refunds are subject to a 10% processing fee that will be deducted from your refund.
- Pure Yoga reserves the right to cancel the training as it sees fit, without any compensation made to the registrant other than refund of payment.
Special offer from Pure Apparel and nood:
- 20% off all Pure Apparel retail products for all yoga event registrants on dates of the workshop.
- 15% off all nood food items for all yoga event registrants on dates of the workshop.
- 20% off all smoothies and juices for all yoga event registrants on dates of the workshop.
- $3.50 for any coffee or tea for all yoga event registrants on dates of the workshop.