Jonah Kest Workshops: Nature Lover, Knowledge Seeker
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About Jonah Kest
Jonah Kest has been a student of yoga since day one. Surrounded by his mother, father and uncle who were mid-western Vinyasa trailblazers, he spent his early years observing and learning from the best. His love and passion for the mind-body connection grew and at age 17, Jonah became a yoga teacher under the tutelage of his father Jonny Kest.
Over the years, his upbringing has translated into a committed asana practice, daily meditation and consistent cultivation of gratitude. His grace, compassion and inspiring intensity are evident in everything he does - both off and on the mat. Today, Jonah travels the world practising and teaching Ashtanga and Vinyasa classes, workshops, and at retreats in hopes of spreading his intention to generate loving kindness.
Come join Jonah in a series of high-energy, unique weekend workshops!
Youtube: Jonah Kest Yoga
About the Workshops
Session 1: Hip-Hop Vinyasa (24 April, 7:00pm to 9:00pm)
Join Jonah Kest for a breathtaking practice!
The balance of ancient asana, dynamic flow and modern-day hip-hop beats are sure to ignite your spirit and leave you feeling energised and free! Come feel the raw connection of body and mind through vinyasa yoga!
Session 2: Inversions and Adjustments (25 April, 10:00am to 12:00pm)
The ability to step back and adjust our perspective is a crucial skill for humankind. Inversions are believed to improve brain function, balance hormones and release endorphins! By turning your body upside down, you will break down personal barriers and develop patience and focus.
Learn to create a valuable and enriching inversion practice with Jonah Kest’s accessible yet powerful building blocks. In this immersion, we will explore simple and complex inversions as well as the deep connection of hands-on adjustments. Together, we will support and encourage each other’s physical and psychological growth.
No props necessary. Bring an open heart and a playful spirit. Open to all levels.
Session 3: Yin and Thai Massage (25 April, 2:00pm to 4:00pm)
Get out of your own way! Join Jonah Kest in his artful approach to harnessing real balance and self-care through yin yoga and Thai massage. With the combination of gently stretching your connective tissues and utilising postures that place pressure on the meridians, a natural release of the hips, pelvis and spine will occur. This ancient approach to transporting raw, life-giving energy throughout the body will leave you revelling! Balance your tenaciousness with sweet surrender in this deeply restorative practice.
Session 4: Ashtanga Remix! (26 April, 10:00am to 12:00pm)
Human beings innately seek the balance of stability and variety. Within each of the ancient roots of Ashtanga there is opposition. Come explore the union of modern Vinyasa's edgy transitions and the foundation we all know and love. In this unique breath-centred practice, you will explore the link between standing and seated postures and the invigorating free flow of balance and inversion.
Session 5: Beyond Balance (Inversions & Acro Yoga) (26 April, 2:00pm to 4:00pm)
Transcend fear and get comfortable upside down!
Join Jonah for an afternoon of learning how the hips play a huge role in finding your balance! We will explore a variety of ways to approach handstand press, forearm balance, headstand and Acro Yoga!
Yoga is a series of adjustments similar to a relationship - Inversions & Acro Yoga are powerful examples of making needed adjustments and communicating to find balance.
Full Workshop Series
Pure Cardholders: S$460 (Early-bird 20% Discount, register by 31 Mar 2020)
Non-Pure Cardholders: S$518 (Early-bird 10% Discount, register by 31 Mar 2020)
Regular Pricing: S$575
Pure Cardholders: S$250 (Early-bird 20% Discount, register by 31 Mar 2020)
Non-Pure Cardholders: S$281(Early-bird 10% Discount, register by 31 Mar 2020)
Regular Pricing: S$312
Single Session Only
Pure Cardholders: S$148 (Early-bird 20% Discount, register by 31 Mar 2020)
Non-Pure Cardholders: S$167(Early-bird 10% Discount, register by 31 Mar 2020)
Regular Pricing: S$185
Terms & Conditions
Photos and video may be taken, solely for Pure marketing purposes.
- Please note prices include 7% GST
Early-bird 20% Discount:
- Early-bird Discount ends 10 May 2020. Please see above for listed prices.
- Payment must be made 48 hours after registration, otherwise Pure Yoga reserves the right to release your mat to the next registrant waiting-in-line.
- No refund or credit will be given for cancellation starting 10 May 2020.
- All refunds are subject to a 10% processing fee that will be deducted from your refund.
- Pure Yoga reserves the right to cancel the training as it sees fit, without any compensation made to the registrant other than refund of payment.
Special offer from Pure Apparel and nood:
- 20% off all Pure Apparel retail products for all yoga event registrants on dates of the workshop.
- 15% off all nood food items for all yoga event registrants on dates of the workshop.
- 20% off all smoothies and juices for all yoga event registrants on dates of the workshop.
- $3.50 for any coffee or tea for all yoga event registrants on dates of the workshop.