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Retreats

Pure Air: Freedom & Light Aerial Yoga Retreat with TT Ho

The full moon is a time to release what no longer serves us, inviting an expansion of our bodies and minds.

This retreat is magical for the soul and brings freedom and lightness to your senses. Our daily yoga practice releases tension in the bones and muscles, increasing flexibility and deepening the practice, thereby enhancing freedom of movement. It is also an excellent opportunity to clear the mind and relieve stress, thus achieving lightness in mind and restored energy.

Rich with Balinese culture, this is a wellness getaway of fun in the air and on the mat.

For those who wish to make good use of the five days, you can opt for an aerial yoga teacher training. The training programme explores how to integrate the hammock into teaching and self-practice, focusing on how to work with the hammock to facilitate proper alignment and physical release in different body parts. You will return home 40 hours richer in your continuing education.

The yoga programme at Adiwana Svarga Loka (the “Resort”) is organised by Pure (Travel) Limited (“Pure”), and all travel arrangements, reservations ticketing, package payments are made for and on your behalf by Connexus Travel Limited (Agent License No. 350001) (“Connexus Travel”).

“A New Lease on Life”. The Hindu epic poem, the Mahabharata, describes Svarga Loka as the Good Kingdom – a heavenly paradise for the Hindu Gods. Located on sacred land on the banks of the Campuhan River, the owners passionately recreated this heavenly paradise in Ubud for all to share. The powerful energy circulating in this tropical resort supports guests on journeys of well-being and transformation. Guests always attest to how the resort has protected the land and nature so that guests can enjoy the Bali spirit of old.


https://www.adiwanasvargaloka.com/

Suite Room: Single and/or Double/Twin Occupancy

The suite room with its extensive facilities offers a comfortable space for relaxation. Spacious bedroom and cosy balcony overlooking the beautiful forest, creating a calm atmosphere for every guest.

Room Facilities:

·         Shower

·         Safety Deposit Box

·         Telephone

·         Air conditioning

·         Hairdryer

·         Balcony

·         Desk

·         Sitting Area

·         Toilet

·         Private bathroom

·         Slippers

·         Interconnected room(s) available

·         View

·         Mosquito net

·         Towels/Sheets (extra fee)

·         Towels

·         Linen

·         Clothes rack

·         Clothes drying rack

·         Toilet paper

 

4 nights / 5 days: 30 September – 4 October (Wednesday – Sunday)
Tentative Daily Schedule:

Day 1: 30 September (Wednesday)

Arrival

6:00pm Welcome Dinner

8:45pm Relaxing Stretch

 

Day 2: 1 October (Thursday)

7:00am Morning Walk

8:30am Breakfast

9:30am *Aerial Yoga Practice

11:00am *Theory & Discussion

12:30pm Lunch

2:00pm *Lecture

3:00pm *Posture Clinic

5:30pm *Aerial Yoga Practice

6:00pm Dinner

8:45pm *Teaching Practice

 

Day 3: 2 October (Friday): Full Moon Blessing

7:00am Sunrise Yoga

8:30am Breakfast

9:30am *Aerial Yoga Practice

11:00am *Theory & Discussion

12:30pm Lunch

2:00pm *Lecture

3:00pm *Posture Clinic

5:30pm *Teaching Practice

6:00pm Dinner

8:45pm *Aerial Restorative

 

Day 4: 3 October (Saturday)

7:00am Morning Walk

8:30am Breakfast

9:30am *Yoga Swing

11:00am *Preparation and Assessment

12:30pm Lunch

2:00pm *Practicum

6:00pm Dinner

 

Day 5: 4 October (Sunday)

7:00am Yoga Mandala

8:30am Breakfast

Happy Departure

All practical and theory sessions are compulsory for Pure Air TT students

*Freedom & Light retreat participants should arrange other activities during these times

Inclusive of: - 4 nights’ full-board accommodation, taxes and service charges - Round-trip airport-resort transfer - All yoga fees

 

 

PACKAGE PRICES WITHOUT AIRFARE:      

All prices below are per person for 29 September – 4 October (4 nights / 5 days)

 

 

Room Category

Early-bird (ends 30 June)

Regular Price

Freedom & Light Retreat

Single Occupancy

 

Double/Twin Occupancy

 

Pure Air Training Retreat

Single Occupancy

 

Double/Twin Occupancy

 

 

 

HK$15,120

 

HK$12,960

 

 

 

HK$21,600

 

HK$18,540

 

 

 

HK$16,800

 

HK$14,400

 

 

 

HK$24,000

 

HK$20,600

 

Male Female

CategoryRoomEarly bird price
30 Nov -0001
Regular price
Freedom & Light RetreatSingle OccupancyHK$15,120HK$16,800
Double/Twin OccupancyHK$12,960HK$14,400
Pure Air Training Retreat Single OccupancyHK$21,600HK$24,000
Double/Twin OccupancyHK$18,540HK$20,600