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Workshops

The ABCs of Iyengar Yoga: Foundation Workshop with Bhanu Singh

To register, kindly click on the "Register Now' button below, or email to events@pure-yoga.com   

 

About the Workshop

Each series of Asana practice has a foundation and if that base is not firm, one will not able to to progress in his / her practice smoothly. Without a proper understanding of each series of poses (which in turn is necessary to advance to other intermediate poses), one will not be able to climb the ladder of Yoga.

 

In this unique immersive workshop based on the foundations of Iyengar-style Yoga, Bhanu will guide students in practising and understanding the importance of a solid foundation to overcome physical limitations and psychological bearing. Bhanu will go through alignment concepts and props-based usage, and delve deeper into each series of poses and common challenges faced.

 

Schedule & Description

Session 1: 9 January (Saturday)

8:30am to 11:30am 

Introduction to standing poses to understand the foundation of each and how one links to the other to bring firmness and stability to feet and legs.

  

Session 2: 9 January (Saturday)

2:30pm to 5:30pm

Working towards the series of forward extension and understanding how spinal muscles should be extended to bring freedom and space within

  

Session 3: 10 January (Sunday)

8:30am to 11:30am 

Working to get the correct base in inverted poses to bring calmness and emotional stability

  

Session 4: 10 January (Sunday)

2:30pm to 5:30pm

Correcting the base in twists to bring firmness and freedom in the shoulders and spinal muscles and prepare for backward extensions. Backward bends will follow.

  

Tuition

Full Workshop Series

Pure Cardholders: S$428 (Early-bird 20% Discount, register by 20 December 2020)

Non-Pure Cardholders: S$482 (Early-bird 10% Discount, register by 20 December 2020)

Regular Pricing: S$535

  

2-Session Package (Choose any 2 Sessions) 

Pure Cardholders: S$280 (Early-bird 20% Discount, register by 20 December 2020)

Non-Pure Cardholders: S$315 (Early-bird 10% Discount, register by 20 December 2020)

Regular Pricing: S$350

 

Terms & Conditions

Photos and video may be taken, solely for Pure marketing purposes.

 

Tax
Please note prices include 7% GST.

 

Early-Bird Discount
Early-Bird Price: Application sent in on or before 20 December 2020.
Regular Price: Application sent in starting from 21 December 2020.

 

Refunds/Cancellation
No refund or credit will be given for cancellation starting 20 December 2020.
All refunds are subject to a 10% processing fee that will be deducted from your refund.

 

Special offer from Pure Apparel and nood:

20% off all Pure Apparel retail products for all yoga event registrants on dates of the training.
15% off all nood food items for all yoga event registrants on dates of the training.
20% off all smoothies and juices for all yoga event registrants on dates of the training.
$3.50 for any coffee or tea for all yoga event registrants on dates of the training.

*If there is any discrepancy between the printed and web versions, the web version shall prevail.

*Please refer here for the full terms & conditions

About the teacher