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Workshops

Alignment Matters: A 30-Hour Continuing Education Training with Sandy Shum

To register, kindly click on the "Register Now' button below, or email to events@pure-yoga.com   

 

About the Course

Alignment focuses on how to position our bodies to achieve the full benefit of a yoga pose without discomfort or risk of injuries. 

  

Proper alignment ensures safety when doing a pose. It creates optimal stability, minimises wear and tear on the joints and enables efficient movement. The objective of this CET is to cultivate participants’ awareness in feeling the poses, knowing when to ask for help and accepting that assistance.

  

In this training:

(a) Gain a deeper understanding of the anatomical perspective of asanas  

(b) Experience the sensation of proper alignment and practise with ease in (i) standing (ii) forward bends (iii) backward bends (iv) balancing (v) seated (vi) spinal twist (vii) inversion poses  

(c) Appreciate the benefits of alignment-based assists for a deeper embodiment of various asanas  

(d) Apply thoughtful hands-on adjustment to enhance the feeling of the asanas without the danger and potential for injury in assisting 

  

This training is suitable for teachers furthering their studies and experienced practitioners seeking an advancement in their asana practice. 

  

Schedule 

20 & 21, 27 & 28 March 2021

Saturdays & Sundays

9:00am to 5:30pm daily

 

Tuition

Full Course

(PURE Cardholders) Early-bird 20% discount: S$764 (ends 28 February 2021)

(Non-PURE Cardholders) Early-bird 10% discount: S$760 (ends 28 February 2021)
Regular Price: S$955

  

Terms & Conditions 

Photos and video may be taken, solely for PURE marketing purposes.

 

Early-Bird 20% Discount
Early-Bird Price: Application sent in on or before 28 February 2021.
Regular Price: Application sent in starting from 1 March 2021.

 

Refunds/Cancellation
No refund or credit will be given for cancellation starting 28 February 2021.
All refunds are subject to a 10% processing fee that will be deducted from your refund.

 

Special offer from PURE Apparel and nood:

20% off all PURE Apparel retail products for all yoga event registrants on dates of the training.
15% off all nood food items for all yoga event registrants on dates of the training.
20% off all smoothies and juices for all yoga event registrants on dates of the training.
$3.50 for any coffee or tea for all yoga event registrants on dates of the training.

*If there is any discrepancy between the printed and web versions, the web version shall prevail.