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Workshops

30-Hour Iyengar Yoga Immersion with Bhanu Singh

Singapore

You do not have to be a PURE Yoga cardholder to join!

     
To register, kindly click on the "Register Now' button below, or email to
 events@pure-yoga.com   

   

About the Immersion

This 30-hour immersion is based on the popular Iyengar Yoga method, where its primary purpose is to holistically educate all practitioners about the yoga study and how one can practise to overcome various individual challenges relating to their body structure and occupation.
  
Since the most extensive part of Yoga is the practice of Asanas, this programme will also seek to explore self-awareness through the use of different Yoga props in Asana practice.


It is designed to help students progress by breaking down barriers of the body and mind that cause some practitioners to practise for years with stagnation. If you are looking to enhance and further your practice to the next level, this is the course for you.

 

  

Key Focus

  • The Iyengar Yoga method
  • Daily Asana practice
  • Usage of props to enhance your yoga practice
  • Modifying and learning to make necessary adjustments to your asana practice
  • In-depth review of key common injuries in Yoga and how to overcome them
  • Learning about Pranayama, how to practise it and its benefits
  • Philosophy of Yoga based on the Yoga Sutra of Patanjali
  • An extensive Q&A session to clarify queries / doubts
     

* No prerequisite to attend this course:

Open to all levels of practitioners, yoga teachers and yoga enthusiasts - Even those who are looking to step into Yoga practice will get a great deal of understanding from this workshop.

 

 

Full Schedule

7,8,14,15,22 August 2021, (Saturday & Sunday)

Daily Schedule: 9:00am - 5:30pm 

 

 

Tuition

Full Immersion
$ 640.00 PURE Cardholders early-bird 20% Discount
$ 720.00 Non-PURE Cardholders early-bird 10% Discount
$ 800.00 Regular Price


* All Early-Bird Discounts end 23 July 2021!

 

 
Terms & Conditions
 

Photos and video may be taken, solely for PURE marketing purposes.
 
Early-Bird 20% Discount

Early-Bird Price: Application sent in on or before 23 July 2021
Regular Price: Application sent in starting from 24 July 2021

 
Refunds/Cancellation

No refund or credit will be given for cancellation starting 23 July 2021
All refunds are subject to a 10% processing fee that will be deducted from your refund.

 
Special offer from PURE Apparel and nood:

  • 20% off all PURE Apparel retail products for all yoga event registrants on dates of the training.
  • 15% off all nood food items for all yoga event registrants on dates of the training.
  • 20% off all smoothies and juices for all yoga event registrants on dates of the training.
  • $3.50 for any coffee or tea for all yoga event registrants on dates of the training.

*If there is any discrepancy between the printed and web versions, the web version shall prevail.

 

Daily Schedule 

Daily Schedule: 9:00am - 5:30pm 

 
 
Day 1: 7 August 2021 (Saturday)

  • Introduction to Iyengar Yoga 
  • Standing Poses (Asana Practice) to establish good foundation and correct deformities in the legs and joints of the legs
  • Usage of Props in Iyengar Yoga, their importance and application
  • Restorative Poses and Asana Practice
  • Q&A Session
     

Day 2: 8 August 2021 (Sunday)

  • Forward Bends (Understand surrendering quality in the practice and calm the mind)
  • Restorative Yoga - Asana Practice
  • Talk on Yoga Philosophy - Interactive session
  • Application of Yoga Practice in One’s Life
  • Understanding the different facets of breath, breathing techniques and practice of Pranayama
  • Q&A Session
     

Day 3: 14 August 2021 (Saturday)

  • Twists (Asana Practice) to release tension in the back, shoulders and neck, to increase strength and mobility of shoulders
  • Restorative Yoga - Asana Practice
  • Addressing individual concerns related to the practice of Yoga Asana
  • Practice of Pranayama
  • Q&A Session
     

Day 4: 15 August 2021 (Sunday)

  • Inverted poses (Asana Practice) to experience inward journey
  • Restorative Yoga - Asana Practice
  • Talk on preventive measures for individual injuries
  • Practice of Pranayama
  • Q&A Session
     

Day 5: 22 August 2021 (Sunday)

  • Backward extensions (To strengthen arms, shoulders and stretch abdominal muscles to release the back)
  • Understanding and Practising stretching poses
  • Pranayama Practice
  • Q&A Session

 

*All Asana practice sessions will include 1 or 2 inverted poses like Sirsasana, Sarvangasana or Halasana. Options will be given to students who find them difficult.

*Please refer here for the full terms & conditions

About the teacher