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Workshops

Hot 26 and Beyond with Jeanie & Jeremy

Singapore

You do not have to be a PURE Yoga cardholder to join!

 
To register, kindly click on the "Register Now' button below, or email to 
events@pure-yoga.com   

  

About the Workshop

This workshop is broken down into 2 sessions over 2 weekends.

 
Session A (First weekend)

Focus on working towards a deeper understanding of the 26 poses in the Hot 26 class. We will break down each pose, focusing on alignment and benefits of the poses. We will also combine the practice with deeper explanation of the poses and how the sequence works to strengthen your body and mind.

This is a great opportunity to understand the Hot 26 sequence and improve your practice so that you increase the benefits you work hard for. 

  

Session B (Second Weekend)

With a solid foundation of the Hot 26, we will move on to spice up the traditional Hot 26 sequence by peppering it with a little bit of vinyasa in between.

Expect to move and sweat a little bit more in this heart-pumping Hot 26 Vinyasa with no standing savasanas. We will also explore the internal strengthening of hot yoga and how the heat benefits the individual physically, mentally and emotionally. 

Certain training methods will be included that focus on meditation, stillness, and regulation of water intake. We will explore being in pain and how to get out of it through hot yoga.

 

Benefits:

Gain holistic understanding, familiarity (alignments and benefits of each pose) and application of the Hot 26 sequence, knowledge of hot yoga, experiential learning of hot yoga and beyond.

Discover how to incorporate it into your yoga practices, taking the physical benefits to the next level while elevating the overall practice. 

 

 

Schedule & Description

Upon completion of the full programme, you will have gained applicable knowledge and skill-sets to practise the Hot 26 sequence in an efficient manner and level up your hot yoga knowledge and practice.

 

Session A: 

8 & 9 May 2021 (Saturday & Sunday)
9:00am to 4:00pm
 
   
This session includes a morning Hot 26 practice, followed by a posture clinic.  

The posture clinic will focus on breaking down each of the 26 postures with opportunities for participants to practise each pose. The day will end with another Hot 26 practice, plus applications of the knowledge from participants after the posture clinic.  
 

0900 - 1000  Hot practice  

1000 - 1030  Break

1030 - 1200  Workshop part 1 * Posture clinic

1200 - 1300  Lunch 

1300 - 1500  Workshop part 2 * Posture clinic and discussion

1500 - 1600  Hot practice  

 

 

Session B:
 
15 & 16 May 2021 (Saturday & Sunday)
9:00am to 4:00pm
  
This session includes a morning Hot Hatha/Vinyasa practice with the traditional Hot 26 and Vinyasa synchronised in between.

Expect to move and sweat a little bit more in this heart-pumping Hot 26 Vinyasa with no standing or floor savasanas, followed by a posture clinic. 

The posture clinic will focus on blinding styles and sequences. The day will end with another hybrid Hot Hatha/Vinyasa practice, plus applications of the knowledge from participants after the posture clinic. 
 

0900 - 1000  Hot practice  

1000 - 1030  Break

1030 - 1200  Workshop part 1 * Posture clinic

1200 - 1300  Lunch

1300 - 1500  Workshop part 2 * Posture clinic and discussion

1500 - 1600  Hot practice

 

 

Tuition

Full Workshop
$688.00 PURE Cardholders early-bird 20% discount
$744.00 Non-PURE Cardholders early-bird 10% discount
$860.00 Regular Price

 

Single Session (A OR B)
$430.00 PURE Cardholders early-bird 20% discount
$484.00 Non-Pure Cardholders early-bird 10% discount
$537.50 Regular Price

 
* All Early-Bird Discounts end 30 April 2021!

 

 

Terms & Conditions

Photos and video may be taken, solely for PURE marketing purposes.

Early-Bird 20% Discount
· Early-Bird Price: Application sent in on or before 30 April 2021
· Regular Price: Application sent in starting from 01 May 2021

 
Refunds/Cancellation

· No refund or credit will be given for cancellation starting 16 April 2021
·
All refunds are subject to a 10% processing fee that will be deducted from your refund.

 
Special offer from PURE Apparel and nood:
· 
20% off all PURE Apparel retail products for all yoga event registrants on dates of the training.
· 
15% off all nood food items for all yoga event registrants on dates of the training.
· 
20% off all smoothies and juices for all yoga event registrants on dates of the training.
· 
$3.50 for any coffee or tea for all yoga event registrants on dates of the training.

*If there is any discrepancy between the printed and web versions, the web version shall prevail.

*Please refer here for the full terms & conditions

About the teachers