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Wall Rope Restoration with Gabrielle Mendoza


You do not have to be a PURE Yoga cardholder to join!

To register, kindly click on the "Register Now' button below, or email to 

About the Workshop

Embrace the restoration of both body and nervous system in this unique 2-part workshop featuring the Wall Rope.

The Wall Rope provides support and resistance that allows for the decompression of joints and ultimately free range of motion in the body.


Part A: Restoration of the Body
10:00am to 1:00pm
We will identify and delve into the different muscle groups that are typically difficult to release in this deep stretch practice.
Focus: Wall rope-assisted deep stretch

  • Increase your flexibility by exploring your range of motion to its full potential 
  • Achieve deeper and more effective stretching to help muscles return to their resting length  
  • Leverage on the traction of Wall Rope for deeper back bends, forward folds, twists and side stretches, and benefit from sustaining postures for longer than otherwise possible  

* This practice is suitable for all levels of practitioners and will be especially useful for athletes or practitioners who are stiff, injured or unable to perform yoga postures without added stability and support. 
* Not advisable for practitioners who are pregnant



Part B: Restoration for the Nervous System
2:00 pm to 5:00pm
Parts of the body will be supported by the Wall Rope in passive restorative yoga postures so as to better support the joints and rejuvenate the spine.
Along with guided meditation, this Restorative Yoga practice will hold the body effortlessly in order for practitioners to unbind tension and promote deep relaxation in long-holding postures.  
Focus: Wall rope-assisted restorative release

  • Tap into the safe support that Wall Rope provides to focus on the breath and cultivate a meditative state of mind 
  • Underlying mental and emotional stressors can trigger difficulty in relaxing – this practice helps the body to rest, the heart to heal and the mind to restore balance by unwinding the nervous system through conscious relaxation.

* This practice is suitable for all levels of practitioners and will be especially useful for practitioners who need additional support to release tension and arrive in stillness.
* Postures can be modified for pregnant practitioners


Schedule & Description 
To experience the full benefits of Wall Rope Restoration, we recommend taking both Parts A and B of the workshop.


18 July 2021 (Sunday)

22 August 2021 (Sunday)

29 August 2021 (Sunday)

Part A: 10:00am to 1:00pm

Session 1 (Ended)

Session 3 (FULL)

Session 7 (FULL)

Part B: 2:00 pm to 5:00 pm

Session 2 (Ended)

Session 4 (FULL)

Session 8 (FULL) 


** More sessions added

28 August 2021 (Saturday)

Part A

Session 5 (FULL)

10:00am to 1:00pm

Session 6 

2:00 pm to 5:00 pm

Tuition nTui

Full Workshop (Pick 2 Sessions - A & B)

$ 210.00

PURE Cardholders

early-bird 20% Discount

$ 236.00

Non-PURE Cardholders

early-bird 10% Discount

$ 262.50

Regular Price


Single Session Only

$ 138.00

PURE Cardholders

early-bird 20% Discount

$ 155.00

Non-PURE Cardholders

early-bird 10% Discount

$ 172.50

Regular Price


* All Early-Bird Discounts end 13 August 2021!



Terms & Conditions

Photos and video may be taken, solely for PURE marketing purposes

Early-Bird 20% Discount

Early-Bird Price: Application sent in on or before 13 August 2021
Regular Price: Application sent in starting from 14 August 2021

No refund or credit will be given for cancellation starting 6 August 2021
* All refunds are subject to a 10% processing fee that will be deducted from your refund.
Special offer from PURE Apparel and nood:

  • 20% off all PURE Apparel retail products for all yoga event registrants on dates of the training.
    · 15% off all nood food items for all yoga event registrants on dates of the training.
    · 20% off all smoothies and juices for all yoga event registrants on dates of the training.
    · $3.50 for any coffee or tea for all yoga event registrants on dates of the training.

*If there is any discrepancy between the printed and web versions, the web version shall prevail.

*Please refer here for the full terms & conditions

About the teacher