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Workshops

60-Hour Yoga Therapy Immersion with Arun Rana

Singapore

You do not have to be a PURE Yoga cardholder to join! 
        

To register, kindly click on the "Register Now' button below, or email to events@pure-yoga.com   

 

About the Workshop

Yoga Therapy empowers individuals to achieve improved overall health and wellness through carefully tailored yoga asanas appropriate for different body types in conjunction with self-care tools, anatomy know-how, pranayama and mindfulness practices, and lifestyle modifications. This field of yoga can help to reduce and/or manage a wide variety of ailments and health conditions, thus improving the recipient’s bodily functions. It is a fulfilling and well-designed practice aimed at embracing differences and deepening one's yoga journey.

Yoga Therapy is the path that leads to healing as well as a way of reaching balance and harmony in mind and body through understanding yoga’s primary goal: awakening the Spirit – our essential nature.

  
Topics include:

  • The multi-tiered benefits of Yoga Therapy
  • Applied anatomy for therapeutic yoga
  • Understanding postural assessment: therapy and practice
  • Understanding athletic injuries, stress-related illnesses, wrist issues
  • Application of tailored yoga practices to alleviate certain health conditions
  • Developing a holistic model for therapeutic yoga, incorporating Vayus and Chakras
  • Asana modifications and sequencing for different needs
  • Applicable Pranayama and Meditation exercises
  • Ailments of the lower back, tight hips, knee, shoulder, and neck problems (migraines, frozen shoulder and sciatica)
  • How to plan a sequenced private / group class
  • Concepts behind tailoring a unique therapy session for yourself or someone else

 
* A Certificate of Completion will be given to students who have completed the programme.

* Open to all levels of yoga practioners
 
 
 
 
Schedule & Description

1-3 October 2021 (Friday to Sunday)

9:00am to 7:00pm

8-10 October 2021 (Friday to Sunday)

9:00am to 7:00pm
 
 
 

Tuition

Full 60-Hour Immersion

$ 1220.00

PURE Cardholders

Early-Bird 20% Discount

$ 1372.00

Non-PURE Cardholders

Early-Bird 10% Discount

$ 1525.00

Regular Price

 

* 30% off Regular Price for past graduates of PURE's Teacher Training / CET / Workshops

* All Early-Bird Discount end 10 September 2021
  
  
  

Terms & Conditions

Photos and video may be taken, solely for PURE marketing purposes.
 

Early-Bird 20% Discount

  • Early-Bird Price: Application sent in on or before 10 September 2021
  • Regular Price: Application sent in starting 11 September 2021
     

Refunds/Cancellation 

  • No refund or credit will be given for cancellation starting 10 September 2021
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.
     

Special offers from PURE Apparel and nood:

  • 15% off all nood food items for all yoga event registrants on dates of the training.
  • 20% off all smoothies and juices for all yoga event registrants on dates of the training.
  • $3.50 for any coffee or tea for all yoga event registrants on dates of the training.
  • 20% off all full-priced items (excluding accessories) at PURE Apparel for all yoga event registrants on dates of the training
     

*If there is any discrepancy between the printed and web versions, the web version shall prevail.

*Please refer here for the full terms & conditions

About the teacher