Schedule & Description:

3 June (Friday) - Part I

14:30-15:30 - Introduction of the principles of yoga wheel & explanation of its warm-up

15:30-16:30 - Yoga Wheel with therapeutic purpose - restorative, yoga therapy, back care, heart opening

16:30-17:30 - Philosophy of Asanas (postures)

17:30-18:30 - Practice - “Importance of alignments in postures”

4 June  (Saturday) - Part II

09:00-11:30 – Deep-stretch practice with alignments

11:30-13:00 - Introduction of Sun Salutation poses using the wheel

14:00-16:30 – Fundamental knowledge of Anatomy & Physiology

16:30-19:00 – Introduction of Back bend & Twisting poses

5 June (Sunday) - Part III

09:00-11:30 - Training - Core & Balancing poses

11:30-13:00 - Chakras & the subtle anatomy of yoga

14:00-16:30 - Fundamental knowledge of Anatomy & Physiology

16:30-19:00 – Introduction of Inversion Postures

11 June (Saturday) - Part IV

09:00-11:30 - Back bend with chest & shoulder-opening technique with the wheel

11:30-13:00 - Intermediate level practice & its alignments

14:00-16:30 - Art of sequencing, assistance, adjustments & teaching

16:30-19:00 – Backward & forward bend

12 June (Sunday) - Part V

09:00-11:00 - Intermediate level practice & its alignments

11:00-13:00 - Art of sequencing, assistance, adjustments & teaching

14:00-16:30 - Art of sequencing, assistance, adjustments & teaching

16:30-19:00 - Q &A, Certificate distribution

* Upon graduation, you will be awarded a certification of completion that you can register with Yoga Alliance as continuing education.

*Lunch: 13:00

*There will be a one-hour lunch as well as several short breaks throughout the day.

 *50-Hour Yoga Alliance Accredited CET:

(40 contact hours, 10 non-contact hour)

FULL WORKSHOP:                                                    
50-Hour “YOGA WHEEL” Teacher Training with Amarjit Kumar
3-12 June

Total 50. hours

Super Early bird: HK$6,600 (ends 13 February)
(PURE Cardholders) Early-bird 20% discount: HK$6,800 (ends 1 May )
(Non-PURE Cardholders) Early-bird 10% discount: HK$7,650 (ends 1 May)
Regular Price: HK$8,500

Photos and videos may be taken, solely for PURE marketing purposes. 

Early-Bird 20% Discount:       

• Early-Bird Discount ends 1 May 2022. Please see above for listed prices.

Refunds/Cancellation:    

• No refund or credit will be given for cancellation starting 2 May 2022.
•  All refunds are subject to a 10% processing fee that will be deducted from your refund.

Healthy-licious juice cleanse offer from nood food:

• $200 discount on nood food 3-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
• 10% off all nood food items for all yoga event registrants on dates of the workshop.

To register, please contact any PURE Yoga studios or see reception.