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Workshops

Alignment Matters: A 30-Hour Continuing Education Training with Sandy Shum

Singapore

You do not have to be a PURE Yoga cardholder to join!

  

To register, kindly click on the "Register Now' button below, or email to events@pure-yoga.com

  

  

About the Course

Alignment focuses on how to position our bodies to achieve the full benefit of a yoga pose without discomfort or risk of injuries. 

Proper alignment ensures safety to do a pose. This creates optimal stability; minimises wear and tear on the joints and enables efficient movement.

The objective of this CET is to cultivate awareness of the participants to feel the poses, knowing when to use help and to accept that assistance.

 
In this training:

(a) Gain a deeper understanding of the anatomical perspective of asanas 

(b) Experience the sensation of proper alignment; and practise with ease in (i) standing; (ii) forward bends; (iii) backward bends; (iv) balancing; (v) seated; (vi) spinal twist; and (vii) inversion poses  

(c) Appreciate the benefits of alignment-based assists for a deeper embodiment of various asanas  

(d) Apply thoughtful hands-on adjustment to enhance the feeling of the asanas without the danger and potential for injury in assisting 

 

** This training is suitable for teachers furthering their studies and experienced practitioners seeking an advancement and improvement in their asana practice. 

  
 

Schedule 

19, 20 & 26, 27 February 2022 (Saturday & Sunday)

9:00am to 5:30pm daily

   
   

Tuition

Full Course

$764.00

PURE cardholders

Early-bird 20% discount (ends 10 January 2022)

$859.50 

Non-PURE Cardholders

Early-bird 10% discount (ends 10 January 2022)

$955.00

Regular Price

 

    
    
Terms & Conditions

Photos and video may be taken, solely for PURE marketing purposes.
 
Early-Bird 20% Discount
Early-Bird Price: Application sent in on or before 10 January 2022.
Regular Price: Application sent in starting from 11 January 2022.
 
Refunds/Cancellation

· No refund or credit will be given for cancellation starting 10 January 2022.
· All refunds are subject to a 10% processing fee that will be deducted from your refund.
   
Special offer from PURE Apparel and nood:
· 15% off all nood food items for all yoga event registrants on dates of the training.
· 20% off all smoothies and juices for all yoga event registrants on dates of the training.
· $3.50 for any coffee or tea for all yoga event registrants on dates of the training.
· 20% off all full-priced items (excluding accessories) at PURE Apparel for all yoga event registrants on dates of the training.

 

*If there is any discrepancy between the printed and web versions, the web version shall prevail.

*Please refer here for the full terms & conditions