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Workshops

Wonder of Wall Rope with Nirupan Muthukrishnan

Singapore

New Sessions Added - 16 & 17 July

      

To register, kindly click on the "Register Now' button below, or email to events@pure-yoga.com
 
 
About the Course

Learn to effectively use the wall rope, blocks, bolster, and how to get into the postures in a step-by-step manner that will give you benefits regardless of your level of practice. Teacher Niru will introduce variations that are suitable for all practitioners.

This 2-day workshop mainly focuses on postural alignment using wall rope as a prop as well as understanding the safety and precautions to remember during practice to avoid injuries.

You will learn the different categories of asana using wall rope as a traction method, most importantly escaping the fear of falling when you go upside down.

We will also explore doing wall rope postures against and with the assistance of gravity.

Key Focus:

  • The proper way of using wall rope with props (blocks, chairs, and bolsters)
  • Traditional asana with the assistance of wall rope set-up
  • The importance of upside-down postures and spine traction

 
 
Schedule & Description

The full workshop consists of Parts A and B (10 hours in total)

 

Batch 1 (FULL)

Part A: 18 June / Part B: 19 June

 

Batch 2 (1 slot left)

Part A: 25 June / Part B: 26 June

 

Batch 3

Part A: 16 July / Part B: 17 July

      
Part A: (Saturday, 9am – 2pm)

  • Understanding the props and usage
  • Handling the rope and loosening up practices
  • Practice of standing asana and spine traction method

 

Part B: (Sunday, 9am – 2pm)

  • Continue from the previous day and strengthening practices for upper limbs
  • Practice of wall rope upside-down asanas and back bending asanas
       

  
Tuition

Full Workshop (Batch 1, 2, or 3 - Choose any Batch)

S$320 (Early-bird 20% Discount)

Regular Pricing: S$400

PURE Yoga Teacher Training & past workshop / CET graduates - S$300 (Early-bird 25% discount)

* All early-bird discounts end 21 May 2022.
 
  
Terms & Conditions

Photos and video may be taken, solely for Pure marketing purposes

Tax
Please note prices include 7% GST.

Early-Bird Discount
Early-Bird Price: Application sent in on or before 21 May 2022
Regular Price: Application sent in starting 22 May 2022.

Refunds/Cancellation
No refund or credit will be given for cancellation starting 21 May 2022.
All refunds are subject to a 10% processing fee that will be deducted from your refund.

Special offer from Nood food:
$1.00 off all nood food items for all yoga event registrants on dates of the training.
$2.00 off all smoothies and juices for all yoga event registrants on dates of the training.
$1.00 off all coffee or tea for all yoga event registrants on dates of the training.
   
*If there is any discrepancy between the printed and web versions, the web version shall prevail.

*Please refer here for the full terms & conditions

About the teacher