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Workshops

WILDLOTUS: 300-Hour Advanced Yoga Teacher Training with Patrick Creelman

The WILDLOTUS 300-Hour Teacher Training Programme aims to transform all participants with 3 main goals:  

  

  1. Expanding your personal yoga practice significantly
  2. Deepening your understanding of Yoga and other key concepts
  3. Stabilising and maturing your teaching from a clear position of values and skills

  

This is a Professional Teacher Certification Programme, offering a cohesive, multi-specialist approach that blends the best of the yoga tradition from the east and the west. Our faculty are highly-trained, experienced, inspiring professionals with a profound understanding of the transformative power of Yoga.

  

The training aims to deepen the direct experience of yoga for yoga teachers and advanced practitioners. Our programme emphasises students’ personal practice as the source of their teaching and includes a comprehensive study of the techniques and mechanics of the fundamental postures as well as the tools necessary to teach and inspire others. To deepen their education, students will also study functional anatomy and physiology; explore Yoga’s key philosophical teachings in a practical way; practice meditation and pranayama; engage in the practice of hands-on adjustments; study group management and strong leadership skills.

  

The training's proven reliable methodologies will be presented and explored during practice sessions, teaching sessions, student-to-student assessments, and discussions to create sincere understanding and authenticity for teaching. This includes the mastery of asana alignment and props usage learned from the Iyengar School, sequencing knowledge from the Vinyasa/Flow approach, and the transformative element of Hot Yoga. Essentially the Iyengar school provides us with the methodology of precise anatomical and physical alignments and instructions as well as the profound understanding and application of the Yoga Sutra of Patanjali. The vinyasa and hot practice methodologies incorporate heat and flow into a dynamic approach to class programmes that are common starting points for teachers and students alike.

  

Yoga Alliance Accredited SchoolPURE Yoga is a registered school with Yoga Alliance. Our teacher training programmes and teachers are internationally accredited, have exclusive recognition and qualify for the 200-hr & 300-hr Yoga Alliance Certification.Yoga Alliance is an international governing board for yoga teachers and training programmes in the U.S. and globally. Graduates of our programme are automatically eligible to register as a RYT (Registered Yoga Teacher) with Yoga Alliance. Becoming a RYT means having a higher profile and gaining international recognition as a yoga teacher, attributes that many hiring studios look for.Mission StatementWe offer this training in an effort to grow our community of committed yoga practitioners, empowering those who demonstrate dedication to a personal practice, by sharing the knowledge, skills and tools we have learned so they too can start teaching yoga.

We intend to guide trainees towards a healthy self-confidence, while at the same time invoking in them a sense of humility and excitement, knowing that they are at the beginning of a long journey.

Module 1: OM & the Yogic Mind 

A broad overview - Seeing the purpose of yoga with fresh eyes

Daily morning asana practice

Daily morning pranayama practice

Daily morning meditation practice

  

Introductions, programme outline, expectations, material overview, and group dynamic discussion

Begin practice analysis

Begin teaching analysis and outline path ahead

Schedule for module 1 progressive teaching

Group Assessment 1

Personal practice log; personal teaching log; personal study group

   

Outline module 1 study programme:  Asana 1; Pranayama 1; Props 1

   

Module 1 overall lecture and study focus:

  • Ethics/guard rails of teaching
  • Opening studentship guidelines
  • Teaching for class opening & closing
  • Values discussion and writing exercises Part 1
  • Class opening talk: Part 1
  • Pose analysis: alignment, demonstration, observation, instructional cues
  • Standing poses, Seated poses focus: Learning, studying, observing, teaching, modifying
  • The knees; The hips; The legs
  • How to apply props for poses
  • Which poses, which classes to use props
  • Experiential education
  • Assessment of applied anatomy & physiology
  • Understanding general student misalignments and how to address, instruct and re-teach during class
  • Alignment/Misalignment clinic 1
  • Physical Adjustments: Step 1 - Introduction
  • Guna: Sattva, Rajas, Tamas
  • Understanding the purpose of class and asana through Guna
  • Intro to Personal Yoga Library
  • Assignment 1 presented  

  

Module 2: Yama & Niyamas 

Creating a path for personal growth

  

Daily morning asana practice

Daily morning pranayama practice

Daily morning meditation practice

Expectations review and group dynamic discussion

Practice analysis: Part 2

Begin teaching analysis and outline path ahead

Schedule for module 2 progressive teaching

Group Assessment 2

Practice log, teaching log, study log: Review 1

Outline module 2 study programme: Asana 2; Pranayama 2; Props 2

  

Module 2 overall lecture and study focus:

  • Ethics of teaching
  • Teaching assessment 1
  • Values discussion and writing exercises Part 2
  • Class opening talk: Part 2 
  • Verbal instruction focus – body part precision instructions
  • Physical adjustment: Step 2 - Safe & Effective
  • Pose analysis
  • Inversion pose, twisting pose focus: learning, studying, observing, teaching, modifying 
  • The neck; The shoulders; The rib cage
  • Experiential education
  • Private Yoga focus: exercises and sequencing
  • Assessment of applied anatomy & physiology
  • Identifying and understanding misalignments
  • Alignment/Misalignment clinic 2
  • Alignment sequencing 1 
    • Classical Yoga asana sequencing vs Creative Flow sequencing: Learning, experiencing
  • When and why to use props
  • Personal yoga library review
  • Assignment 1 review
  • Assignment 2 presented

  

Module 3: Grace 

Courage and Humility: Leadership combining transformative action with receptivity

  

Daily morning asana practice

Daily morning pranayama practice

Daily morning meditation practice

Module 3 programme outline

Review expectations and group dynamic discussion

Practice analysis: Part 3

Teaching analysis, update teacher review

Schedule for module 3 progressive teaching

Group Assessment 3

Practice log, teaching log, study log: Review 2

Outline module 3 study program:  Asana 3; Pranayama 3; Props 3

  

Module 3 overall lecture and study focus:

  • Peer review teaching clinic
  • Teaching assessment 2
  • Adjustment clinic and assessment
  • Verbal instruction focus – type of instructions
  • Pose analysis
  • Alignment/Misalignment clinic 3
  • Alignment sequencing 2
  • Physical Adjustments: Step 3 - Going Deeper
  • Backbending, arm balancing focus: learning, studying, teaching, observing, modifying
  • The spine; The corners of the body; The arms; The legs
  • Sequencing for levels: intro level, level 1, level 2/intermediate
  • Peak Pose sequencing: Asana categorisation, Peak level
  • Study feedback
  • Ethics of teaching
  • Assessment of applied anatomy & physiology
  • How to teach with CARE and help students break unhelpful habits  
  • Creating a long-term class curriculum
  • Bringing discipline into your class & learning when to modify
  • When and why to use props
  • Assignment 2 review
  • Assignment 3 presented
  • Building a business from the power of your teaching: Part 1  

  

Module 4: Ganesh 

Embodying responsibility with power in the Seat of the Teacher

  

Daily morning asana practice

Daily morning pranayama practice

Daily morning meditation practice

Introductions, programme outline, expectations, material overview, and group dynamic discussion

Begin practice analysis

Begin teaching analysis and outline path ahead

Schedule for module 4 progressive teaching

Group Assessment 4

Practice log, teaching log, study log: Review 3

Outline module 4 study programme: Asana 4; Pranayama 4; Props 4

  

Module 4 overall lecture and study focus:

  • Philosophical overview, review and personal analysis
  • Final teaching assessment
  • Final practice assessment
  • Verbal instruction focus – type of instructions
  • Pose analysis
  • Full Spectrum Asana focus: Sequencing for interesting & optimal pose family relationships 
  • Overall biomechanics: the symphony of the body
  • Ethics of teaching
  • Assessment of applied anatomy & physiology
  • Alignment/Misalignment clinic 4
  • Alignment sequencing 3
  • Physical Adjustments: Step 4 - Therapeutic and Expansive
  • Clarification of classical form and when to modify
  • When and why to use props
  • How to better schedule practice time, study time, teaching hours
  • Guidelines and communication skills for building and managing good teacher-student relationships
  • How to best use newly formed personal yoga library 
  • Assignment 3 review
  • Svadhyaya: How to own the lessons.
  • How to positively analyse personal pose improvements
  • Teaching the teachings
  • Building a business from the power of your teaching: Part 2

WILDLOTUS: 300-Hour Advanced Yoga Teacher Training with Patrick Creelman

Module 1: 25 February - 1 March & 4-5 March 2023

Module 2: 8-12 & 18-19 March 2023

Module 3: 13 - 17 & 23-24 September 2023

Module 4: 27 - 30 September & 1-3 October 2023

 

Daily from 7:00am to 6:00pm

    

7:00am to 10:00am - Morning Intensives Practice

10:00am to 10:45am - Tea Break

10:45am to 12:15pm - Philosophy Lecture

12:15pm to 1:30pm - Lunch Break

1:30pm to 6:00pm - Discussion, Hands-on Teaching Clinic, Technical Assessments, Past Homework Review, Evening Practice & Peer Work

 

In the event sessions needs to be missed, please inform us in advance so we can determine if make-up lessons can be arranged.

As PURE Yoga's founding teacher, Patrick has been and continues to be a pillar in the yoga community throughout Asia.

Since the opening of PURE Yoga in Hong Kong in 2002, Patrick has taught thousands of students and trained hundreds of yoga teachers from around the world.

Patrick's classes are an experience of vinyasa style flow practice to create strength with intelligent alignment to safely achieve and maintain optimal health.

Informed by deep study of Tantra Yoga philosophy Patrick's practice and teaching are aimed at experiencing the supreme potential within any moment.

Full Training 

Early-Bird 20% Discount    S$6,800

Regular Price                    S$8,500

   

Morning Intensives Practice Only

Full 28-Day Practice

Early-Bird 20% Discount    S$2,240

Regular Price                    S$2,800

  

1-Module Morning Practice

Early-Bird 20% Discount    S$748

Regular Price                    S$935

 Single-Day Morning Practice

Early-Bird 20% Discount    S$140

Regular Price                    S$175

  

Early-bird discount ends 11 January 2023.  

Previous PURE Yoga Teacher Training / CET Students enjoy 30% Discount off Regular Price.

  
 
In-person Regular Price
ZOOM Online 30% off
50% off for Graduates
(In-person/Online)
Full 28-day Morning Intensive
(Total of 72 hours)
SGD 2800
SGD 1960
SGD 1400
One Modular Morning Intensive
(Total of 18 hours)
SGD 935
SGD 654
SGD 467
Individual Morning Intensive Drop-in
(Total of 2 or 3 hours)
SGD 175
SGD 122
 

Photos and video may be taken, solely for PURE marketing purposes. 

   

Early-Bird Discounts

Early-Bird Price: Application sent in on or before 11 January 2023. 

Regular Price: Application sent in starting 12 January 2023. 

  

Refunds/Cancellation

No refund or credit will be given for cancellation starting 11 January 2023. 

All refunds are subject to a 10% processing fee that will be deducted from your refund. 

   

Special offers from nood food 

$1.00 off all nood food items for all yoga event registrants on dates of the training. 

$2.00 off all smoothies and juices for all yoga event registrants on dates of the training. 

$1.00 off all coffee or tea for all yoga event registrants on dates of the training. 

*Please refer here for the full terms & conditions

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