About the Programme

Hot room, sweat, mirrors, and fixed sequence of postures are all trademarks of a Hot Yoga practice. When we embrace them fully, they can be powerful catalysts for our physical, mental and emotional transformation. With regular yoga practice we become healthier and happier – but why? Join Copper in breaking down the Hot 26 Yoga practice, understanding the whats & whys behind the method and how to get the most out of each class and avoid common mistakes. This is also great prep for folks thinking about Hot Yoga Teacher Training.

In this workshop, you will learn:

• Theory – What, Why and How

o   Logic behind the fixed sequence

o   Why & how heat works on the body

o   Lesser-known practices for meditation

o   Alignments & Benefits of Poses

• Practice (approx. 60 min)
• Q&A

Workshop will be taught in English, consists of both physical practice and theory discussion. Open to all levels / styles of practitioners. 

Schedule & Description

Playing with Fire – A Special Introduction to Hot Yoga with Copper Crow

Sunday, 23 April 2023

2pm - 5pm

PURE Yoga Ngee Ann City

Tuition

Full Workshop

Early-Bird (20%)                       S$118.4 

Regular Price                            S$148

Early-bird discount ends 23 March 2023

Terms & Conditions

Photos and video may be taken, solely for PURE marketing purposes. 

Early-Bird Discounts

Early-Bird Price: Application sent in on or before 23 March 2023. 

Regular Price: Application sent in starting 24 March 2023.

Refunds/Cancellation

No refund or credit will be given for cancellation starting 23 March 2023.

All refunds are subject to a 10% processing fee that will be deducted from your refund. 

*If there is any discrepancy between the printed and web versions, the web version shall prevail. 

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