Share this Gift with Friends
Continuing Education
50-Hour Yoga Wheel Teacher Training with Amarjit Kumar
8-17 December Peninsula Office Tower – Tsim Sha Tsui
|
This 50-hour yoga wheel teacher training programme is catered to yoga practitioners who wish to advance their practice or teaching. It has been designed to assist practitioners in their discovery and exploration of different asanas (postures) using the yoga wheel, which enables deeper stretching and extension of the body. Participants can develop their core and stability and learn to improve their balancing, back-bending and inversion postures. Whether you are a yoga practitioner, teacher, fitness instructor or sports enthusiast, come and enrich your yoga experience. Graduates will receive a Yoga Alliance accredited certificate and qualification upon completion. Suitable for:
|
Schedule
Friday, 8 December – Part I
9:30am-11:30am – Introduction of the principles of yoga wheel & explanation of its warm-up
11:30am-1:00pm – Yoga wheel with therapeutic purposes - restorative, yoga therapy, back care, heart opening
2:00pm-3:30pm – Philosophy of asanas (postures)
3:30pm-6:30pm – Practice - “Importance of alignment in postures”
Saturday, 9 December – Part II
9:30am-11:30am – Deep-stretch practice with alignments
11:30am-1:00pm – Introduction of Sun Salutation poses using the wheel
2:00pm-4:30pm – Fundamental knowledge of anatomy & physiology
4:30-6:30pm – Introduction of back bends and twisting poses
Sunday, 10 December – Part III
9:30am-11:30am – Training – Core & balancing poses
11:30am-1:00pm – Chakras & the subtle anatomy of yoga
2:00pm-4:30pm – Fundamental knowledge of anatomy & physiology
4:30-6:30pm – Introduction of inversion poses
Saturday, 16 December – Part IV
9:30am-11:30am – Back bends with chest- & shoulder-opening technique with the wheel
11:30am-1:00pm – Intermediate level practice & its alignments
2:00pm-4:30pm – Art of sequencing, assistance, adjustments & teaching
4:30-6:30pm – Backward & forward bends
Sunday, 17 December – Part V
9:30am-11:30am – Intermediate level practice & its alignments
11:30am-1:00pm – Art of sequencing, assistance, adjustments & teaching
2:00pm-4:30pm – Art of sequencing, assistance, adjustments & teaching
4:30-6:30pm – Q&A, certificate distribution
*Upon graduation, you will be awarded a certification of completion that you can register with Yoga Alliance as continuing education.
*Lunch: 1:00pm
*There will be a one-hour lunch as well as several short breaks throughout the day.
*50-Hour Yoga Alliance Accredited CET
40 contact hours, 10 non-contact hours
|
50-Hour Yoga Wheel Teacher Training with Amarjit Kumar
8-17 December A total of 50 hours
FULL WORKSHOP: PURE Cardholders – Early-Bird 20% Discount: HK$6,400 (ends 15 November)
Non-PURE Cardholders – Early-Bird 10% Discount: HK$7,200 (ends 15 November)
Regular Price: HK$8,000
|
|
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language English
Applications
Refunds/Cancellations
Special Offer from nood food
Special Offer from KURIOS |
- 15% off for PURE Cardholders and 10% off for non-PURE Cardholders on all KURIOS regular-priced products for all yoga event registrants on dates of the workshop.
|
To register, please contact any PURE Yoga studio or see reception. |
*Please refer here for the full terms & conditions
