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Workshops
Inversion Diagnostic Series with Riane Low
What works for someone else might not always work for you, so how do we know if we are on the right path?
The human body possesses intelligent mechanics; its joints, bones, muscles, and other tissues work together, almost like the many components of an engine. Due to each person’s unique combination of genetic and mental and physical development, our morphologies can differ so much from one another.
This series of 2.5 hour-long intensive workshops led by Riane will help you to further develop your inversion goals if you are working on a specific shape, way of entry, or still figuring out what works best for your body type.
Prerequisite:
Ability to execute an inversion against a wall.
PURE Yoga – Ngee Ann City
Weekend workshop – 4 sessions in total
7-8 & 14-15 October 2023
2:00pm-4:30pm
Saturday, 7 October
Entries to Inversions
- Press (Stag press, puppy press, straddle press)
- Dynamic (Hop, cartwheel, walking)
Sunday, 8 October
Backbend Inversions
- Stag legs / Splits
- Scorpion
- Mexican / Hollow back
Saturday, 14 October
Straight Line Inversions
- Active shoulder mobility
- Tightness drills to get rid of “Banana Back”
Sunday, 15 October
Hip Flexion Inversions
- Pike
- Straddle
- Tuck
Full Programme – Early-Bird Price (20% Discount):
Register NOW until 15 September 2023
S$320
Full Programme – Regular Price:
Register from 16 September 2023
S$400
Saturday or Sunday Sessions – Early-Bird Price (20% Discount):
Register NOW until 15 September 2023
S$200
Saturday or Sunday Sessions – Regular Price:
Register from 16 September 2023
S$250
*Attendees of previous workshops/teacher trainings and CETs are entitled to a 30% loyalty discount on the regular price. Enquire within to find out more.
Photos and video may be taken, solely for PURE marketing purposes.
Applications
Early-Bird Price: Applications to be sent in on or before 15 September 2023
Regular Price: Applications to be sent starting 16 September 2023
Refunds/Cancellations
No refund or credit will be given for cancellations starting 16 September 2023
*If there is any discrepancy between the printed and web versions, the web version shall prevail.
*Please refer here for the full terms & conditions
