Workshops
空中瑜伽初學者工作坊 Beginner’s Aerial Yoga Workshop with Pag Kwong
Sunday, 19 May Soundwill Plaza – Causeway Bay
Aerial Yoga has been gaining traction and this is a great chance for those interested in the practice to learn the foundation in an extended workshop.
This workshop will introduce the foundations of Aerial Yoga on a hammock, including how to set up the props to fit our bodies, getting into deeper asanas with the help of silks, jumping into an upside-down practice and doing all kinds of aerial tricks. It helps to build confidence with using hammocks and embrace the unique benefits of Aerial Yoga.
You will learn:
• Strengthening of arms, back and core
• How to free the spine in an upside-down position
• Getting into deeper asanas to achieve postural alignment
• A sense of balance
• Body coordination
** Upon completion the workshop, students can book Aerial Basic and Aerial Yoga 1.
Sunday, 19 May
10:00am-11:30am
Full Workshop (1.5 hours)
Special Offer: HK$580
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
English
Minimum Number of Students
A minimum of 8 students is required.
Refunds/Cancellations
- No refund or credit will be given for cancellations starting 1 May 2024.
- All refunds are subject to a 10% processing fee that will be deducted from your refund.
- A refund (only for medical and emergency reasons) must be made within 3 days with a valid proof after the event finishes.
Special Offer from KURIOS
15% off on all KURIOS regular-priced products for all yoga event registrants on dates of the workshop.
To register, please contact any PURE Yoga studio or see reception.
*If there is any discrepancy between the printed and web versions, the web version shall prevail.
*Please refer here for the full terms & conditions
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