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Chair Vinyasa with Angela Lohse

9 & 10 October, Asia Standard Tower, Central
9 October (Saturday)
10:00am – 12:00pm
In the first session of this intensive, Angela will give an introduction and clear instruction on how to use the yoga chair and its attachable component. Learn how to safely perform basic asanas and sun salutations on the yoga chair, plus how to use the chair for yoga therapy and seated meditation.
1:00pm – 3:00pm
A focus on how to use the chair to safely perform inversions such as headstand, forearm balance and shoulderstand. We will incorporate these inversions into our vinyasa flow sequence. As a cool-down, we will also learn how to use the chair and its component to deepen our yin practice by focusing on longer-held stretches that loosen up tightness in our legs and hips.
10 October (Sunday)
10:00am – 12:00pm  
We will revisit and build upon the choreographed vinyasa sequence from the previous day. After reviewing the sequence, we will learn how to use the chair to deepen our back-bends and incorporate them into our pre-existing flow.
1:00pm – 3:00pm
Learn how to use the chair to practise more advanced asanas, like tick-tocs and handstands. We will also explore how to safely assist our classmates whilst working on these challenging asanas. All students will complete the workshop knowing how to safely move on the chair, perform several well-known asanas, and how to use the chair and its component to not only deepen stretches, but also relaxation.
Chair Vinyasa Workshop with Angela Lohse
9 & 10 October  

Total 8.0 hours
All Levels
**Limited Space

Full Workshop (WITH Chair & Back Extender)
Early-bird 20% discount: HK$2,560 (ends 10 September)
Regular Price: HK$3,200

Full Workshop (WITHOUT Chair & Back Extender)
*Students need to bring their own chair & back extender to the workshop.
Early-bird 20% discount: HK$2,000 (ends 10 September)
Regular: HK$2,500
Photos and videos may be taken, solely for PURE marketing purposes. 
Early-Bird Discount:       
  • Early-Bird 20% Discount ends 10 September 2021.
  • No refund or credit will be given for cancellation starting 11 September 2021.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.
 Healthy-licious juice cleanse offer from nood food:
  • $200 or $400 discount on nood food 3-Day or 6-Day juice cleanse for all yoga event registrants on workshop nood food staff at your workshop location for details.
  • 10% off all nood food items for all yoga event registrants on dates of the workshop.
To register, please contact any PURE Yoga studio or see reception.

*Please refer here for the full terms & conditions