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Whole Body Journey 2-Day Intensive Workshop with Icy Lin

Join Icy for a 2-day intense yet fun workshop to explore and reconnect with different parts of your body!

Capacity: 20

Session 1: 10 April (Saturday) 10:00am – 12:30pm
Leg Balance and Lower Body Flexibility

+ Are you wobbly standing on one leg?
+ Always feeling tight in the hips and legs?
+ Suffering from occasional backaches and knee discomfort?

Building up strength and mobility in your lower body will solve the problem! We will explore different drills to awaken the right muscles for balance, and experience active vs passive stretch for improving flexibility!

Session 2: 10 April (Saturday) 2:00pm – 4:30pm
+ Are you struggling to press up to wheel pose?
+ Have trouble breathing when bending back?
+ Pain in your lower back, wrists or shoulders during the wheel pose?

Let’s trouble-shoot together! This session aims to open and stretch the front side of the body while engaging and strengthening the back side, so that you can experience more spaciousness when doing back-bending practice!

Session 3: 17 April (Saturday) 10:00am – 12:30pm
+ Are you inspired to balance on palms and head but not sure how to get started?
+ Finding it hard to build up strength?
+ Feeling frustrated that Level 1 class doesn’t prepare you enough for Level 2?

Let’s take a step back to focus on the 3S building blocks: STABLE shoulders, SOLID core, and STRONG legs! Every arm balancing pose requires coordinated efforts from various parts of the body. We will break down several arm balance and headstand poses into more accessible steps to better prepare your transition from Level 1 to Level 2 class.

Session 4: 17 April (Saturday) 2:00pm – 4:30pm
Join this session to pamper yourself with self-massage! We will explore different positions with yoga balls to release knots and break down adhesions. This will increase flexibility, improve range of motion, and reduce any pains and aches that you may have. Whether you are an office worker sitting for long periods or an athlete/yogi training intensively, your body deserves the delicious relief of a massage!

Full Workshop:
Whole Body Journey 2-Day Intensive Workshop with Icy Lin
10 & 17 April
Total 10.0 hours
(PURE Cardholders) Early-bird 20% discount: HK$2,500 (ends 21 March)
(Non-PURE Cardholders) Early-bird 10% discount: HK$2,812 (ends 21 March)
Regular Price: HK$3,125

Individual Drop-in:
2.5 hours each
(PURE Cardholders) Early-bird 20% discount: HK$750 (ends 21 March)
(Non-PURE Cardholders) Early-bird 10% discount: HK$843 (ends 21 March
Regular Price: HK$937

Photos and videos may be taken, solely for PURE marketing purposes.


Early-Bird 20% Discount:       

  • Early-Bird Discount ends 21 March 2021. Please see above for listed prices.


  • No refund or credit will be given for cancellation starting 22 March 2021.
  •  All refunds are subject to a 10% processing fee that will be deducted from your refund.

Special offer from PURE Apparel:

  • 20% off all PURE Apparel retail products for all yoga event registrants on dates of the workshop.

 Healthy-licious juice cleanse offer from nood food:

  • $200 discount on nood food 3-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
  • 10% off all nood food items for all yoga event registrants on dates of the workshop.

To register, please contact any PURE Yoga studios or see reception

*Please refer here for the full terms & conditions