Relax. Release. Get strong. Get flexible.
Whatever your intention or level, PURE Yoga offers a
variety of classes to give you the ultimate yoga experience.

Enjoy a Complimentary Trial! 
Join PURE Yoga Now!

Sign Up Now!

Enjoy a complimentary trial!

Are you currently a member of any yoga or fitness centre?


I do not object to receiving regular marketing updates or promotions on the fitness, yoga, dining and retail services offered by the PURE Group. I hereby consent that PURE Group may use my personal data including name, mobile and other phone numbers and email address for such promotions via phone call, mobile, mailing and internet and I accept the privacy policy of PURE Group.

By pressing the Submit button above, I accept the Terms & conditions and the privacy policy of PURE Group. Offer is valid for first-time PURE visitors who are Hong Kong residents and 18 years of age or older.

Try A Class ►
SUSTAINABILITY
SHOP
iOS app | Android app
HK | EN | 中文
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Class

• Workshop

• Teacher

• Studio

• Keyword

Try A Class ►
EN | 中文
Contact | Press Enquiry | Locations | FAQ

Workshops

Floating Transitions in Sun Salutations with Sean Robinson

7 & 21 February

Ever wondered how people seem to effortlessly float to chaturanga or glide to the front of the mat from downward-facing dog?

 

I did. For a long time.

 

Until I realised that moving with ease takes effort. And what I mean by effort is deliberate practice.

 

Repetition is important. But only if it is the repetition of proper technique. This workshop is something I wish I had when I was learning.

 

Across the two workshops we will cover the four main floating transitions of the sun salutations. Each transition has modifications (ways to make more accessible) and variations (more challenging) to suit your level.

 

By taking the time to deconstruct these movements, you leave feeling both stronger and lighter.

 

Floating not only looks and feels great, but it also creates a much safer and more stable practice. Moving, with control, from one pose to another.

 

Unlocking these transitions creates a more seamless experience to your practice. The practice becomes less about arriving at particular poses and more about the journey between them.

 

** Not suitable for beginners or those experiencing wrist injuries

Session 1:
Floating Back to Chaturanga
(from a forward fold and from seated)

7 February
10:00am – 12:00pm

- This session will cover the fundamentals of chaturanga alignment.


Session 2:
Floating Forward from Downward Dog
(to standing and to seated)

21 February
10:00am – 12:00pm

Full Workshop
Total 4.0 hours

PURE Cardholder 20% Early-bird : HK$1,080 (ends 10 January)
Non-PURE Cardholder 10% Early-bird: HK$1,215 (ends 10 January)
Regular Price: HK$1,350

Drop-in Option
Total 2.0 hours per session

PURE Cardholder 20% Early-bird: HK$675 (ends 10 January)
Non-PURE Cardholder 10% Early-bird: HK$760 (ends 10 January)
Regular Price: HK$844

Photos and videos may be taken, solely for PURE marketing purposes. 

Studio Closure:
In case of studio closure due to the government’s social distancing measures, the Teacher Training will continue as per the schedule but online via Zoom.

Early-Bird Discount:       

  • Early-bird Discount ends 10 January 2021.

 Refunds/Cancellation:    

  • No refund or credit will be issued for cancellations starting from 11 January 2021.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.

 Healthy-licious juice cleanse offer from nood food:

  • $200 discount on nood food 3-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
  • 10% off all nood food items for all yoga event registrants on dates of the workshop.

To register, please contact any PURE Yoga studio or see reception.

*Please refer here for the full terms & conditions