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Workshops

Yogalates Immersion with Anjan Kundu

2-8 August, Asia Standard Tower

Yogalates exercises comprise combinations of various fundamental movements in yoga and Pilates. In this immersion, we will break down classical Pilates mat exercises into their fundamental components with the goal of refining our technique and understanding of various movement principles. Different props will be used for each day’s practice, These classes are appropriate for any skill and fitness level and are recommended for anyone who wants to deepen their understanding of Yogalates and focus on detail, alignment and breath.

 

One of our most highly trained teachers, Anjan will provide individualised attention as you work on a world-class Yogalates apparatus. Whether you are just getting started or have been taking group classes for some time, these lessons will advance your practice to the next level. For those who are injured or working with other physical limitations, Anjan will tailor this immersion to your body's specific needs and abilities. 

 

We will use one of these props each day:

  • Block
  • Towel
  • Chair
  • Rubber bands
  • Pilates ring
  • Foam roller
  • Light dumbbell

**All props will be provided for you during the 7-day immersion. Rubber bands and Pilates ring will be our complimentary gifts for all participants.

2-6 August

Monday – Friday

 

7:30pm 9:00pm

 

7 & 8 August

Saturday & Sunday

 

4:30pm – 6:00pm

Full Workshop:

Total 10.5 hours

 

(PURE Cardholders) Early-bird 20% discount: HK$2,925 (ends 5 July)
(Non-PURE Cardholders) Early-bird 10% discount: HK$3,290 (ends 5 July)
Regular Price: HK$3,656

Photos and videos may be taken, solely for PURE marketing purposes. 

Early-Bird Discount:       

  • Early-bird 20% Discount ends 5 July 2021.
  • Early-bird 10% Discount ends 5 July 2021.

 Refunds/Cancellation:    

  • No refund or credit will be given for cancellation starting 6 July 2021.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.

 

 Healthy-licious juice cleanse offer from nood food:

  • $200 discount on nood food 3-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
  • 10% off all nood food items for all yoga event registrants on dates of the workshop.

To register, please contact any PURE Yoga studio or see reception.

*Please refer here for the full terms & conditions