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Arm Balancing & Inversions Workshop (Part 1) with Hari Krishnan

4-26 September (Weekends), Grand Century Place – Mong Kok

Learn to balance and fly during this invigorating 20-hour weekend workshop with Hari. Every class will begin with a vinyasa flow practice to warm up the body in a systematic way, preparing the body for a variety of beginner and intermediate level arm balances and inversions.


A focus on preparatory strength, alignment and modifications will be explored to help you expand your arm balance and inversion practice beyond this workshop. Look forward to strong, yet playful sessions while feeling the power of balancing, inverting and seeing the world from a new perspective – one filled with focus, lightness and fun!


All levels are welcome, but at least 6 months of yoga practice is recommended. Various layers of inversions will be explored allowing you to practise the many stages of arm balances and inversions that feel best for your practice.

4 & 5 September

11 & 12 September

18 & 19 September

25 & 26 September


Saturdays & Sundays

2:30pm - 5:00pm

4-26 September (Weekends)

Total of 20.0 hours



SUPER Discount

HK$3,024 (First 5 Online Registrants Only) FULFILLED


Early-Bird 20% Off

HK$3,360 (ends 10 August)


Regular Price





Early-Bird 20% Off

HK$1,866 (ends 10 August)


Regular Price



** Please register in the studio for Drop-in  package**  



Price: HK$1,050

Photos and videos may be taken, solely for PURE marketing purposes.

Early-Bird Discount

  • Early-Bird Price: Application sent in on or before 10 August 2021.
  • Regular Price: Application sent in starting from 11 August 2021.


  • No refund or credit will be given for cancellation starting 11August 2021.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.


**All applications for refund (medical & emergency reasons) must be made within 3 days after the event finishes.


 Healthy-licious juice cleanse offer from nood food:

  • $200 discount on nood food 3-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
  • 10% off all nood food items for all yoga event registrants on dates of the workshop.


To register, please contact any PURE Yoga studio or see reception.

*Please refer here for the full terms & conditions