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Whatever your intention or level, PURE Yoga offers a
variety of classes to give you the ultimate yoga experience.

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Workshops

Hip Opening and Marma Science Workshop with Aarya Kuldeep

19 & 20 June, Peninsula Office Tower – Tsim Sha Tsui

This workshop combines hip opening techniques and Marma science (vital energy points) to help students enhance their yoga practice and understand the fundamentals of energy activation.

 

Key focus of the programme:

 

  1. Hip Opening - Key muscles action and movement
  2. Marma Science - Activating the power grids of vital energy
  3. Drills and Process - Unlocking the full potential of your hips, practising alignment and modifications
  4. Boon and Bane - Identifying and understanding your body type for enhanced and safe practice
  5. Balanced Emotions - Releasing tension and discovering the way to a balanced mindset

 

 

Benefits of taking this programme:

 

  1. Understand the anatomy of the most complex joint in the human body
  2. Improve range of movement, strength and flexibility in your hips
  3. Prevent diseases attributed to a sedentary lifestyle
  4. Activate lower chakra energy
  5. Discover better posture and mindset for life beyond the mat
  6. Learn techniques to maintain healthy hips

 

 

 *Open to all levels of practitioners

19 & 20 June (Sat & Sun)

8:30am – 12:30pm

Hip Opening and Marma Science Workshop with Aarya Kuldeep
19 & 20 June

Total 8.0 hours

 

FULL WORKSHOP:

 

Special Offer: HK$2,880 (ends 5 June)

 

Regular Price: HK$3,660

Photos and videos may be taken, solely for PURE marketing purposes. 

Early-Bird Discount:       

  • Special offer ends 5 June 2021.

 Refunds/Cancellation:    

  • No refund or credit will be given for cancellation starting 6 June 2021.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund. 

 Healthy-licious juice cleanse offer from nood food:

  • $200 discount on nood food 3-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
  • 10% off all nood food items for all yoga event registrants on dates of the workshop.

To register, please contact any PURE Yoga studio or see reception.

*Please refer here for the full terms & conditions