Sculpt. Strengthen. Stretch. De-stress. 

Whether you are an experienced practitioner, an absolute beginner, or an expectant mother, PURE Yoga offers a variety of classes for all shapes and sizes to choose from and benefit most from the ultimate yoga experience.

 

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Continuing Education

50-hour Yoga Chikitsa 2 (Yoga Therapy) with Hari Om & Mani Sidharthan

27 April-12 May (Weekends only) Peninsula Office Tower – Tsim Sha Tsui

Join Mani and Hari Om for this 50-Hour CET that delves into simple therapeutic solutions and practices for common physical, emotional and spiritual issues derived from various disorders. 

Topics include studying basic anatomy & physiology to get an understanding of the human body, yoga philosophy, proper diet & breathing exercises (Pranayama), along with useful meditation techniques for aspiring/experienced teachers, as well as students who wish to gain a deeper understanding and knowledge of Yoga Therapy. 

The course includes sequences for various ailments, benefits and contraindications, and class assessments that will benefit anyone interested in Yoga Therapy. 

Module 1

Yoga philosophy

Introduction to Ayurveda and a proper diet
Yoga and physical exercises

Introduction to Ayurveda

Principles of movement & breathing

Chakras and meditation

Yoga Nidra (With text)

 

Module 2

Introduction to anatomy and physiology

Anatomical planes

Anatomical movements

Musculoskeletal system

Respiratory system

 

Module 3

Types of physical ailments and therapeutic solutions

Therapeutic yoga with props

Therapy for women’s issues

 

Module 4

Therapy class sequences

Teaching therapy classes

Assessment of other teachers’ classes

27, 28 April
4, 5, 11, 12 May

 

8:30am-6:15pm (75-min lunch break)

A total 51 contact hours, 8.5 hours per day

FULL WORKSHOP:                                                    
A total 50 hours

Early-Bird – 15% discount:

HK$8,479 (ends 28 March 15 April)

 
Regular Price: HK$9,975

 

  
Students who attend 100% of the training will receive a 50-hr Yoga Therapy certificate. These training hours can be added towards your Continuing Education with the Yoga Alliance.

Photos and videos may be taken, solely for PURE marketing purposes.

 

Event Language

English

 

 Applications

  1. Early-Bird Price: Applications to be sent in on or before 28 March 2024.
  2. Regular Price: Applications to be sent in starting 29 March 2024.

 

Refunds/Cancellations

  1. No refund or credit will be given for cancellations starting 29 March 2024.
  1. Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
  2. All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.

 

Special Offer from nood food

  1. 10% off all nood food items or $5 off for all nood cold-pressed juices for all yoga event registrants on dates of the workshop.

 

Special Offer from KURIOS

  1. 15% off for PURE Cardholders and 10% off for non-PURE Cardholders on all KURIOS regular-priced products for all yoga event registrants on dates of the workshop. 

 

To register, please contact any PURE Yoga studio or see reception. 

*Please refer here for the full terms & conditions

Enquiries